04:22

Being Present Practice Day 2 - Your Environment

Name: Being Present Practice Day 2 - Your Environment
Uploaded: 2021-05-11T15:31:41.000Z
Duration: 4 min 22 s
Channel: David Mercado
Description: Mindfulness Practice 2: Today, we are going to talk about our environment and how this affects our wellbeing. Sometimes we do not have a choice where we live, or how long we need to be indoors as in the current situation. Therefore, we need to make changes in our place to be able to live, rest, and enjoy as much as possible.

by David Mercado

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

247

Mindfulness Practice 2: Today, we are going to talk about our environment and how this affects our wellbeing. Sometimes we do not have a choice where we live, or how long we need to be indoors as in the current situation. Therefore, we need to make changes in our place to be able to live, rest, and enjoy as much as possible.

Mindfulness Environment Wellbeing Gratitude Decluttering Redecorating Being Present Rest Decluttering Benefits Redecorating For Well Being Enjoyment Environmental Impacts On Wellbeing Moods Mood Boost Practices Social Interactions

Meet your Teacher

David Mercado

London, UK

Meet your Teacher

David Mercado

London, UK

© 2026 David Mercado. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.