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Explore MeditationFrom an early age, Delson Armstrong immersed himself with extraordinary diligence in spiritual training. He delved deeply into the core principles of Buddhist practice and philosophy, gaining particularly profound insight into the Four Noble Truths and Dependent Origination. Prior to his Buddhist studies, Delson explored a broad range of other spiritual traditions with guidance from masters to attain various levels of samādhī in Yoga and jhāna in Buddhism. He is also known for his mastery of nirodha-samapatti and phala samadhi. Delson’s experience with various traditions informs him of the contexts required to teach Buddhist studies at the Pāli Department of the University of Mumbai or initiating students into Kriya Yoga, conducting ten-day retreats at the epicenter of the TWIM (Tranquil Wisdom Insight Meditation) at Dhamma Sukha Meditation Center located near Annapolis Missouri. Delson is a popular Millennial author and social media personality with ten books currently in print including: "A Mind Without Craving", October 25, 2021, "Dependent Origination–Dukkha (Suffering): The 12 Links of Dependent Origination, August 14, 2022, "Dependent Origination–Craving (Tanha): The 12 Links of Dependent Origination Series", September 1, 2024 among others in this series. His YouTube channel "Talks by Delson Armstrong" has thousands of subscribers along with his weekly Sunday morning Sutta study program, FaceBook, Instagram, and meditation course material on his website.
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