The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDaria is an inspiring yoga and meditation teacher who is dedicated to helping people to evolve, heal, and change through various energy practices, yoga and meditations. She has spent two years in Bali, studying and practicing yoga, meditations, and other techniques. Daria is passionate about sharing what she has learned with the world. Her teachings focus on opening the heart, changing to a positive mindset, feeling gratitude, love, and joy, and connecting to the present moment. Daria is a certified Yoga, Kriya, and Meditation teacher, Reiki Grand Master.
Read more
Specialities
•
Anxiety
Tracks
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics
About
Speaks English, Русский, Lietuvių kalba and 日本語
Joined Insight Timer in August 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
