3 Magic Words

Our words have power, specifically what we tell ourselves. Meditation allows us to become aware of the inner narrative that goes on so that we can mindfully choose the narrative we want to follow. Today's talk is about integrating 3 magic words - "I get to". When we replace "I need to" "I should", or "I have to" with these magic words, we begin to flip the switch from something being a burden or filled with stress to something we are choosing to do because we want to.

Reviews

Thank you
I get an opportunity to watch my language and discover ways to lighten my load
🙏🏼🤠💕

I love the positive shift and clarity in thinking this brings, 🙏🏾 ☺️

A helpful reminder to take a to-do from burden to blessing which is very timely for me this morning - thank you!

Thank you for this it was short and simple and just made so much sense

I get to leave a review this morning for this short yet powerful talk. Good on you.