
15:03
15:03
Sleepy Time Sound Bath Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k
Drift into a state of deep relaxation and surrender with this soothing sound bath and guided meditation, designed to prepare your mind and body for a peaceful night's sleep. Allow the calming vibrations of Crystal Tones® Alchemy Singing Bowls, gongs, chime,s and other instruments to ease tension, quiet an overactive mind, and guide you into a restorative state of rest. Perfect for unwinding after a long day, this meditation will guide you into a deep state of tranquility. Relax. Surrender. Sleep deeply.
RelaxationSleepMeditationSound BathBody ScanGroundingMind Body ConnectionLetting GoGrounding Technique
Meet your Teacher

Danielle Klein
Colorado, USA
