Remedies for Our Modern World & Getting Unstuck

In this practice, I’ll be the using the language of homecoming – of discovering how it can come alive for us. The word “home” refers to the space where we really experience, in a true way, connection or belonging or sense of this moment is enough.

“Our life’s journey is the task of refining our homecoming so that we become more true, loving, open, and free.
Recognize what is going on, acknowledging what is here
Allow the experience to be there, just as it is, making space in our mind
Investigate with interest and care, asking the rigt questions
Nourish with self-compassion, being your own inner ally"

Reviews

Loooooooooved this one - def integrating it into my weekly routine. ❤️

Making me aware that we r all having human experiences.

Beautiful man, beautiful meditation

A perfect perspective 💕

Thank you my friendxx

Put me in a loving, accepting place. Thank you

Very nice 💕

Unexpected direction but leads the connection

Thank you!

Thank you

Beautiful 🙏🏻

Powerful and freeing.

Very helpful, thank you !

Very nice.

What a beautiful little meditation. So glad it started my morning today. 🙏

Grounding. Simple and to the point. Grateful to find this gem. I just made it part of my morning ritual. Thank you.

Wonderful guidance! A very deep and yet gentle practice of Loving Kindness for oneself and others, while regularly bringing Mindfulness back to the self - to noticing the subtle rising & movements of thought, feeling, sensation, and breath.

Thank you

Nice interpretation of loving kindness.

Great!

Namaste

genuine depth and well delivered

Nice

This is a nice start to the day. Thank you :)

Lovely for re centering

Thank you🌺🙏

❤️❤️❤️🙏🏻

I really liked this part: "May you be happy. May you be healthy. May you ride the waves of your life. May you live in peace."

Someone we love -> us -> the world. I did like this scheme for affirmations. Because it's very easy to show love to someone we love, sometimes more than to myself.

Generous!!

I like this very much. Her choice of words were very interesting and gave the meditation a different quality.

💖💖💖💖💖 5 stars & 5 hearts!

Thank you!

This was the meditation I needed today, thank you.

Good.

Very helpful!