01:16

Arriving at Mindful Presence

Name: Arriving at Mindful Presence
Uploaded: 2017-11-15T10:28:25.000Z
Duration: 1 min 16 s
Channel: Daniel Cerny
Description: Coming home to present moment, in one minute trully arriving here

by Daniel Cerny

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Coming home to present moment, in one minute trully arriving here

Mindfulness Presence Body Scan Breathing Awareness Movement Deep Breathing Natural Breathing Sensory Awareness Mindful Movements

Meet your Teacher

Daniel Cerny

Melbourne, Australia

Meet your Teacher

Daniel Cerny

Melbourne, Australia

© 2026 Daniel Cerny. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.