05:27

Finding a Place You Can Rest

Name: Finding a Place You Can Rest
Uploaded: 2017-11-22T10:10:47.000Z
Duration: 5 min 27 s
Channel: Daniel Cerny
Description: Learning how to rest in your body using this breath meditation.

by Daniel Cerny

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Learning how to rest in your body using this breath meditation.

Rest Body Meditation Body Scan Loving Kindness Distraction Awareness Choiceless Awareness Breathing Breathing Awareness Breath Temperature

Meet your Teacher

Daniel Cerny

Melbourne, Australia

Meet your Teacher

Daniel Cerny

Melbourne, Australia

© 2026 Daniel Cerny. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.