Letting Go Of Perfect Frees Your Time And Energy
03:37
03:37

Letting Go Of Perfect Frees Your Time And Energy

by Dana Mitchell

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
25

Chasing perfect looks like high standards, but it often undermines progress — and even relationships. Dana shares two personal stories about how perfectionism affected her husband and her daughter, and what she learned about choosing “great” instead. Learn how to spot perfectionism, apply the 90% Rule, and give yourself permission to stop at great. Perfect isn’t always perfect — sometimes great is actually better. Change doesn’t mean starting over or following a big philosophy. It can be as simple as learning something new about yourself… and choosing one small step forward. Dana's Clarity Chat will ignite inspired action as you start your day.

PerfectionismRelationshipsSelf CompassionTime ManagementEnergyStressPerfectionism ManagementRelationship ImprovementEnergy ConservationStress Reduction

Meet your Teacher

Dana Mitchell

Georgia, USA

Meet your Teacher

Dana Mitchell

Georgia, USA