14:52

15 Minute Body Scan

Name: 15 Minute Body Scan
Uploaded: 2022-05-24T12:22:50.000Z
Duration: 14 min 52 s
Channel: Damian Ewens
Description: This is a 15 minute mindfulness body scan by Damian Ewens. This body scan is in English, uses words to guide only and is accessible to all participants from beginner to long time practitioners. Thank you.

by Damian Ewens

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

398

This is a 15 minute mindfulness body scan by Damian Ewens. This body scan is in English, uses words to guide only and is accessible to all participants from beginner to long time practitioners. Thank you.

Body Scan Mindfulness Beginner Advanced Sensory Awareness Body Awareness Relaxation Self Compassion Left Right Body Awareness Muscle Relaxation Breathing Awareness Mindful Movements

Meet your Teacher

Damian Ewens

Rhode Island, USA

Meet your Teacher

Damian Ewens

Rhode Island, USA

© 2026 Damian Ewens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.