15 Minute Body Scan

Name: 15 Minute Body Scan
Uploaded: 2022-05-24T12:22:50.000Z
Duration: 14 min 52 s
Channel: Damian Ewens
Description: This is a 15 minute mindfulness body scan by Damian Ewens. This body scan is in English, uses words to guide only and is accessible to all participants from beginner to long time practitioners. Thank you.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

372

This is a 15 minute mindfulness body scan by Damian Ewens. This body scan is in English, uses words to guide only and is accessible to all participants from beginner to long time practitioners. Thank you.

MBSR Mindfulness Concentration Mindfulness Meditation Anxiety Stress & Anxiety Body Scan Happiness Health & Happiness Secular Secular Mindfulness

29.0 (29)

Recent Reviews

Mina

December 11, 2023

Thank you for this great body scan. Namaste 🙏

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