The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDamian is a consummate teacher and ocean adventurer gifted for creating unique learning experiences that support personal and collective transformation. He is dedicated to help all people feel alive and in concert with themselves, their community and the environment.
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