Thank you for being here.
I'm Dakota and I'll be joining you around the campfire.
You can begin by lying down and making yourself as comfortable as possible.
Allow yourself to be here.
Let anything that has happened today just fade away.
Take a deep breath in through your nose and slowly let it out through your mouth.
One more time.
Take a deep breath in through your nose and slowly let it out through your mouth.
Each breath you take you can feel the tension leaving your body.
Feel all the sensations in your body starting from your feet all the way up to your head.
As you're going up your body,
You can feel it starting to get heavy.
All your aches and worries fading away.
Imagine yourself out in the desert,
The soft sand under your feet with a cool desert breeze drifting past you.
You can see a smoke trail up ahead.
As you start to move towards it,
You feel more at peace and relaxed.
You can start to see those red flames coming from the campfire.
As you get closer and closer,
You start to hear a sweet guitar melody.
It's soothing.
The closer you get,
You can see that there is a little rock path you must go down to get to the fire.
It looks like stairs.
You step down the first rock step,
Feeling at peace.
As you step down to the second step,
You can smell rain from earlier today.
It smells lovely.
Stepping down to the third step,
Your eyes are starting to feel heavy.
You step down to the fourth step.
You can hear the fire crackling.
You step down to the fifth and last step,
Feeling all your worries disappear.
You look straight ahead and can see the campfire right in front of you.
With wooden logs all around it.
You start to walk to the wooden log.
And over the other side of the fire,
You can see that there is a bed on the ground with a pillow and blankets.
As you walk over to the bed,
Your body is starting to feel heavy.
Laying down in the bed,
You can feel the pillow.
And it feels like a cloud.
It's so soft.
It feels like you just sink right into the bed.
The fire feels warm.
As you look up,
You can see thousands and thousands of stars in the desert sky.
It's so beautiful.
It looks like a picture.
You start to count them and with each star you count.
Your eyes feel heavier and heavier.
With a guitar in the warm fire,
You feel so relaxed.
You can't help but close your eyes and just listen.
The longer you listen,
You start to fall in a deep sleep.
Only hearing the guitar and fire,
You can drift off into a pleasant,
Deep sleep.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
You can't help but close your eyes and just listen.
