11:33

10-Minute Safe Place Meditation

Name: 10-Minute Safe Place Meditation
Uploaded: 2023-11-08T22:41:36.765Z
Duration: 11 min 33 s
Channel: Diane Song
Description: Retreat to your inner safe place through this guided meditation and visualization. This meditation will utilize your breath to guide you into a deeper and more grounding place for you to access calm and peace. Through grounding into the five senses, you will experience a vibrant environment to hold the full weight of your presence.

by Diane Song

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Retreat to your inner safe place through this guided meditation and visualization. This meditation will utilize your breath to guide you into a deeper and more grounding place for you to access calm and peace. Through grounding into the five senses, you will experience a vibrant environment to hold the full weight of your presence.

Meditation Breathing Grounding Calm Peace Compassion Stress Mindfulness Body Scan Presence Inner Sanctuary Visualization Sensory Imagery Deep Breathing Self Compassion Mindfulness Of Thoughts Guided Meditations Safe Places Senses Visualizations

Meet your Teacher

Diane Song

Los Angeles, CA, USA

Meet your Teacher

Diane Song

Los Angeles, CA, USA

© 2026 Diane Song. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.