12:01

Cultivating Our Connection To Air And Earth

Name: Cultivating Our Connection To Air And Earth
Uploaded: 2023-04-27T13:04:26.000Z
Duration: 12 min 1 s
Channel: Laura Metzdorff Rivera
Description: This guided meditation is a practice is cultivating our connecting between the expansive energy of air (the heavens) and the grounding stability of earth. This practice of growth with grounded gives us a greater opportunity to achieve our fullness potential. I hope you enjoy.

by Laura Metzdorff Rivera

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

203

This guided meditation is a practice is cultivating our connecting between the expansive energy of air (the heavens) and the grounding stability of earth. This practice of growth with grounded gives us a greater opportunity to achieve our fullness potential. I hope you enjoy.

Meditation Connection Air Earth Energy Balance Mindfulness Body Scan Grounding Growth Earth Connection Air Element Connection Elemental Balance Thought Observation Stagnant Energy Release Life Energies

Meet your Teacher

Laura Metzdorff Rivera

Seaford, NY, USA

Meet your Teacher

Laura Metzdorff Rivera

Seaford, NY, USA

© 2026 Laura Metzdorff Rivera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.