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Meditation Timer OnlineCris Constante is a PhD in Human Sciences and a meditation teacher dedicated to emotional healing and personal transformation. Her work integrates guided meditation, Systemic Family Constellations, systemic hypnosis, and mindfulness-inspired practices to help people reconnect with themselves, process difficult emotions, and cultivate greater inner peace. She believes that healing begins with self-awareness, compassion, and the courage to gently explore one's inner world. Her meditations are designed to provide a safe and supportive space for reflection, emotional balance, and personal growth. Most of her content is offered in Spanish, welcoming anyone seeking calm, clarity, and a deeper connection with themselves.
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Anxiety
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Behavioral Issues
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Domestic Abuse
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Life Coaching
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Infidelity
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Body Positivity
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Child
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Depression
Service Provided
Virtual
Client Age
Adult · Teens · Children · Elders (65+)
Treatment Approaches
Other
Identifies as Female, Hispanic and Latino
Speaks English, Español and Italiano
Joined Insight Timer in August 2026
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