Are you ready to meditate with Kori?
Make sure that you're laying down in your bed,
You've got your comfortable pajamas on,
Everything is just right in your room so that you can relax your body and let go of your day so far.
Koriander was a very special witch.
She'd known that she was a witch her whole life so far,
Even from being really,
Really small.
It wasn't until she got a little bit older that she realized she had a very good intuition.
Intuition is one of those things that can guide you and lead you in the right direction when you're making decisions in your life.
If something feels right,
Then it's generally good.
If something doesn't feel right,
Then it's generally not a good decision,
Not a good choice to do.
Your intuition is a sense that you have.
It's almost like it's a part of you that's connected to your higher,
Wiser,
More intelligent self,
Your soul self.
Intuition is felt in your body.
Koriander didn't know this at first.
She just knew that sometimes some things felt really good in her body and she could always tell in her tummy first.
One of her aunties,
Auntie Belinda,
Who was also a green witch,
Told her one time exactly what her intuition was and how she could start to work it and use it and have it help her make the best decisions.
Auntie Belinda sat her down.
She sat across from her and she said,
Close your eyes,
Koriander.
Koriander was six at the time.
She closed her eyes.
Take some deep breaths,
Said Aunt Belinda.
Koriander started to take deep breaths all the way down to her little tummy.
The deep breaths that she took helped her to relax and helped her to feel calm inside,
To help her,
More importantly,
To focus inward.
Aunt Belinda said,
With your eyes closed,
Start to pay attention to your tummy.
You can put your hands on your tummy if you want,
Koriander.
Koriander put her hands on her tummy with her eyes still closed.
Now your intuition is your knowing.
Your intuition is like having one of your guides sat inside of your tummy.
A happy,
Jolly,
Smiling guide.
Maybe it's an animal.
Maybe your guide is an angel.
Imagine your guide in your tummy,
Koriander.
Even though Koriander had her eyes closed,
She imagined an inner sight in her mind's eye.
She saw an angel with big white wings.
It had a long pink dress on and it had red curly hair just like her.
Her angel was older but she was beautiful and she felt very gentle and kind.
Koriander could tell just by looking at her face.
I see my angel,
Said Koriander.
Good,
Said Aunt Belinda.
Now know that whenever your intuition is leading you right,
When your angel inside is telling you something good and you trust it,
She will feel as if she's opening her wings.
Your tummy will feel as if it's welcoming in the good thing.
Whether that's a good act,
A good direction to go in,
A good decision to make,
A good choice to make.
If it feels good,
It always feels open.
Your body expands and opens as if it's opening like a flower to the sunshine.
Koriander said,
I see my angel,
I see her wings,
They're open,
They're open so big.
What does that feel like in your tummy?
Said Aunt Belinda.
Hmm,
Said Koriander.
It feels warm and it feels relaxed and comfortable and open like open windows letting the breeze in.
Exactly,
Said Aunt Belinda.
That's when you know you're making the right decision.
Your body feels good.
Your tummy feels happy.
It feels open and excited.
Now,
Said Aunt Belinda very seriously,
When you tune into your intuition and you ask yourself a question and it's a definite no,
It's something you shouldn't do,
It's something that would not be good for you,
It's something that might be dangerous,
Something definitely negative in some way.
Watch what your angel does.
Koriander focused inside into her inner sight and watched as her angel inside of her tummy closed its wings around itself and her angel shrunk really small and tight into a ball.
At the same time,
Koriander felt her tummy,
It felt tight and it felt tense and it felt like something scary inside of her.
It contracted.
Koriander told her Aunt Belinda exactly what she was feeling and Aunt Belinda said,
Yes,
Exactly,
Good job,
Koriander.
That's when something is a no.
When it's a no,
When you feel it in your body and it feels tight and your tummy feels uncomfortable and it feels tense,
When your body feels like it wants to shrink in and contract,
That's your intuition saying no,
Don't do it.
When your intuition says yes,
Do it,
This is good,
This will be good for you,
It opens up like a big sunflower,
Big and wide,
Your angel's wings open up big and wide as if they're singing to the sun,
Yes,
Let's do it.
Koriander learnt a lot that day from her Aunt Belinda when she was six years old and from then on all the feelings that she'd ever felt inside of her tummy,
She knew now what they meant before,
She just was aware of sometimes her tummy would feel uncomfortable,
Her tummy would feel tight,
Like scary butterflies were flying around in there and then sometimes her tummy would feel as if it was opening up like a box of chocolates or opening and welcoming something.
It felt good inside.
But before her Aunt Belinda explained to her what her intuition was,
She didn't really ever understand what those feelings were.
She listened to her body and if a friend would ask her to go play and do something and her tummy contracted and went tight and she felt like the sun had gone behind a cloud,
She would always say no thank you,
But if a friend asked her to go do something and go play and she felt good and happy and it felt safe and she was excited,
Then she would go,
She'd say yes I'm coming to play.
Her intuition always told her if a good person was good or if a person wasn't so good,
Her belly could feel it if she was talking to a stranger and they weren't a very good person,
Her body instantly felt it,
She felt the tightness in her tummy,
She felt the cloud come over the sun,
She literally felt as if she wanted to get away from them and she always listened,
She didn't push through and ignore it thinking that she had to be polite,
Nope.
Coriander the witch always listened to her body and her tummy.
That was her intuition and her intuition was connected to her soul and her soul always led her in the right direction along with her angel inside,
The beautiful angel with red curly hair and a soft gentle smile.
The end.
