Fear Of The Dark

This meditation is designed to help anyone who may be afraid of the dark to become more comfortable at bedtime. It encorages ​t​h​e listener to see the dark as something magical rather than fearful, changing the whole energy and mindset of what a dark room really is!

Reviews

O my gosh, I love the dark now! Thank you!

Ps pls make #SunrayDragonDesert

Grateful

I fell asleep with my sister, she is afraid of the dark. You are the best Cory! Keep making more of these meditations.

-Sunday

very nice. i've been afraid of dark since i was 6 years old. this is the antidote, live this meditation❤❤❤ Namaste!

If you do another one i think you shouldn’t just say there’s a head because it’s a little creepy so I imagined the body to but other then that 10/10🙏🏻😊🙏🏻

This is feedback from my 12 year old daughter, Svara:
My fear of the dark has affected my sleep in so many ways and this conquered my fear completely. I am truly grateful to you, Cory because I have tried a lot of fear meditations and none the worked. I now see the dark as a friend rather than an enemy.
You are by far my favorite teacher on insight timer.
Thanks!!!

I am afraid of the dark and this helped me a lot. Thank you