22:02

Lovingkindness And Mother Nature

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rating.1a6a70b7
Rated
4.2
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
441

April 22nd has been dubbed "Earth Day". I offer this meditation as a way for each of us to individually and collectively participate in the energy that run through Mother Nature as well as ourselves. This meditation offers a brief bodyscan "check in", energetic awareness practice as well as slight visualization and lovingkindness/prayer.