18:04

Meditation For Courage

Name: Meditation For Courage
Uploaded: 2019-08-04T17:46:17.000Z
Duration: 18 min 4 s
Channel: Connor Burns
Description: This short meditation has a focus on self acceptance, courage, bravery and strength. Find a comfortable seated position with a tall spine, Allow your body to relax and remember the simple wonder that is the courage within our own self.

by Connor Burns

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

This short meditation has a focus on self acceptance, courage, bravery and strength. Find a comfortable seated position with a tall spine, Allow your body to relax and remember the simple wonder that is the courage within our own self.

Meditation Courage Self Acceptance Bravery Strength Relaxation Breathing Body Awareness Mindfulness Letting Go Compassion Self Talk Journaling Mind Wandering Compassionate Observation Body And Mind Recovery Breathing Awareness Seated Meditations

Meet your Teacher

Connor Burns

Vancouver, BC, Canada

Meet your Teacher

Connor Burns

Vancouver, BC, Canada

© 2026 Connor Burns. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.