18:04
This short meditation has a focus on self acceptance, courage, bravery and strength. Find a comfortable seated position with a tall spine, Allow your body to relax and remember the simple wonder that is the courage within our own self.
This short meditation has a focus on self acceptance, courage, bravery and strength. Find a comfortable seated position with a tall spine, Allow your body to relax and remember the simple wonder that is the courage within our own self.