
03:00
03:00
Three Minute Meditation - Thanks
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Take three minutes to breathe and simply connect with what you are thankful for. This brief guided meditation will help you create a brief place of calm and an opportunity to reconnect with thankfulness before returning to your day. We don't always have time for a deep full meditation, but sometimes all we need is three minutes. Music created by and used with permission from: The 5th Human
GratitudeMeditationBreathingCalmPerspectiveNegativityGratitude PracticeBreath AwarenessPerspective ShiftNegativity Release
Meet your Teacher

Jenn Danielson
Vancouver, BC
