Cultivating Inspiration
14:41
14:41

Cultivating Inspiration

by Sabrina Spotorno

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

Taking this time on the various ways inspiration takes shape allows for more awareness of where it will strike next. This meditation will guide you through various forms of reflection while attending to the present moment.

InspirationAwarenessReflectionPresent MomentBody ScanLoving KindnessMindfulnessSelf ReflectionJournalingInspiration CultivationMindful ObservationBreathingBreathing AwarenessVisualizations

Meet your Teacher

Sabrina Spotorno

New York, NY, USA

Meet your Teacher

Sabrina Spotorno

New York, NY, USA