
14:41
14:41
Cultivating Inspiration
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
Taking this time on the various ways inspiration takes shape allows for more awareness of where it will strike next. This meditation will guide you through various forms of reflection while attending to the present moment.
InspirationAwarenessReflectionPresent MomentBody ScanLoving KindnessMindfulnessSelf ReflectionJournalingInspiration CultivationMindful ObservationBreathingBreathing AwarenessVisualizations
Meet your Teacher

Sabrina Spotorno
New York, NY, USA
