
15:51
15:51
Compassionate Spiritual Decluttering
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
Our breath serves as a guide for so many aspects of meditative practices. This meditation will draw attention to the gift it gives us in receiving and releasing whatever we need to in the present moment, establishing compassionate boundaries for ourselves as well as extending this offering to all living beings.
CompassionDeclutteringBody ScanLetting GoGroundingLoving KindnessCuriosityMindfulnessSelf CompassionDesire ObservationAffirmationsBreathingBreathing AwarenessLoving Kindness MeditationsSpirits
Meet your Teacher

Sabrina Spotorno
New York, NY, USA
