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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I'm Katie, a Certified Pediatric Sleep Coach (Family Sleep Institute) and a Certified Growth Mindset Life Coach with Masters’ Degrees in both Mental Heath and Marriage & Family Counseling. I provide a unique blend of counseling & coaching and all of my programs and services incorporate the mind, body and spirit. I'm currently faciliating an array of both individual sessions and group virtual programs that support people who are on their own journey's of awakening and self-discovery.
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