
17:24
17:24
The Stories We Tell Ourselves
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
169
What is the story that you tell yourself? Has it ever happened to you that you are in the present moment, and everything feels soft, easy, connected, you are in a state of inner peace and then all of a sudden an unpleasant thought enters your mind, and everything changes? You lose the sense of inner peace even though nothing changed in the outside world. A thought entered your consciousness and you are moved from the present, and the present is the only space that we can be free.
Self InquirySelf CompassionBreathingSelf AwarenessInner PeaceHigher SelfGroundingBody AwarenessConsciousnessFreedomHeart Centered BreathingHigher Self ConnectionLight VisualizationsVisualizations
Meet your Teacher

Claire Mangion
Valletta, Malta
