14:47

Sunrise Meditation With Background Nature Sounds

Name: Sunrise Meditation With Background Nature Sounds
Uploaded: 2020-05-07T20:19:58.000Z
Duration: 14 min 47 s
Channel: Crystal
Description: This is a guided visualization to help promote stress and anxiety reduction. You will imagine waking up early and traveling through a peaceful jungle. This meditation will help you to be calm and relaxed for the day ahead. If you prefer no background, the same track is available without the nature sounds.

by Crystal

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

614

This is a guided visualization to help promote stress and anxiety reduction. You will imagine waking up early and traveling through a peaceful jungle. This meditation will help you to be calm and relaxed for the day ahead. If you prefer no background, the same track is available without the nature sounds.

Meditation Nature Peace Stress Anxiety Calm Relaxation Nature Connection Breathing Breathing Awareness Daily Visualizations Energy Visualizations Group Meditations Jungle Visualizations Mornings Morning Meditations Peaceful Moments Sunrise Visualizations

Meet your Teacher

Crystal

Vancouver, BC, Canada

Meet your Teacher

Crystal

Vancouver, BC, Canada

© 2026 Crystal . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.