A very big Aloha.
My name is Reverend Cindy Palos and I thought I'd do a little talk today about navigating difficult times and there's like a storm that's been practicing to get ready to let go for a day or two and it's been interesting because it carries with us this energy.
It's really powerful energy and there's been a lot of storm like things going on in the world and a lot of interesting news to say the least and what came to me is how important it is for us to have a strong,
Very strong center that can navigate and remember how we stay in line with that source within through all the times,
Through the ups,
The downs,
The challenges that happen in life,
The changes that come.
We're going to be going through that always in life.
It's happening.
There's gonna be the changes.
So if we have a very strong inner core,
A strong source within that we can turn to,
It can really be a great gift that will help see us through those times and that gets developed with a daily meditation practice.
I strongly really believe that we need to be able to connect with our highest inner source and our soul daily.
Now it's always there.
It's not going to go away but the thing is we get busy,
Things happen and we tend to put it in the background.
So when it's in the background it'll stay there until it makes space for you being aware of that presence within and then inviting it to be present,
Inviting it to take center stage,
Inviting that light to shine without anything blocking that light.
And that's up to you.
That's really,
It's your choice.
That part is really up to you to decide and when you make that commitment and have that deep deep understanding that you can call upon this inner source,
Your soul and this light within at any time,
It can really help you in such miraculous ways.
Now as you begin to develop that trust and that faith in that inner source,
You learn that source,
That soul,
Doesn't work alone.
You learn over time to find the center of that source and that soul and where that light and where that love comes from.
And as you do that you begin to really be amazed and empowered by the source of the source.
And once you get to that point you really learn to find how amazing this life and every moment of your life is.
Now this happens in due time for some people.
It can be very quick for some people.
It may take a while because it's up to you.
It's up to your relationship.
It's up to you deciding what you're ready to do and what you really want to do.
Because this inner connection can be life-changing.
And some people don't want to give up the things that they've been doing that it might change.
Yeah,
When you shine the light on illusions,
Illusions tend to dissipate,
Right?
So let's explore that together.
Let's take some time and just take a few moments to go within and to be comfortable and to just be grateful for this presence of this lovely energy from your soul.
As always we start with our breath,
Breathing deeply in,
Holding and breathing out.
Each precious breath a gift.
Breathing out with that ah,
That presence and that breath.
And as you go deeper within you'll notice that you become aware of what's going on.
Become aligned with your body.
It's good to be aware of your alignment.
From your feet,
Your ankles,
And your calves,
And your knees,
And your thighs,
And a lower part of your back,
And the base of your spine on up.
Ah,
Aloha.
And into the heart,
Into the heart of your heart.
Welcoming that heart's presence.
Welcoming that love within your heart's presence.
What is the source of that love?
Where does this grace of love come from?
One of the greatest gifts in the world is a gift of love.
Allow that love to be recognized.
This source,
This love is one of the guiding forces in your life that will help you through everything.
It's a very good source to be aware of,
To be connected to in the deepest way.
And as you recognize that source,
It recognizes you.
It joins you.
Allow it to join you.
With each breath,
That gift,
That source is such a resource.
Allow that source to connect with your soul.
Recognize that soul energy that you hold within.
As you recognize that soul,
Well,
Allow that soul to be connected in awareness to the source of your soul's energy,
The source of its light,
The source of that unlimited,
Infinite love.
So precious.
Such a great gift.
Always ready to be there for you when you ask for it.
What would your source of your soul,
What would that love and that light wish you to know?
Allow that guidance to come so that you can continue to have that thread as you come out of meditation.
That thread from the source of that light that connects you.
And always remember when you come back to be grateful for that lovely thread of light that comes from within,
From that source.
And take a few moments to write down anything that might come to you.
This is the way you build that connection of your conscious mind to your higher source within.
I wish to thank you for being present.
It's such a great gift to share this energy here with you.
A deep bow of gratitude and love.
