A very big aloha.
My name is Reverend Cindy Palos.
I'm very happy to be here with you to talk about the awakening.
Of your spirit and your awareness of it and how you put it to use in your life.
And it's an interesting thing.
It grows as you become aware and as you use it,
You know,
We become aware of something.
Find it to be a very wonderful tool.
Then you get to be able to decide where that energy that you have and that inner awareness of love can go.
And it's just a beautiful tool that we can learn to use that's absolutely free and is based on truly that inspiration that we get.
From being alive.
And there's so many inspiring things that I find to see every single day.
So I like to always go into meditation and be able to open up that doorway to inspiration and to that place where that love and the awareness of love comes from.
So we're going to just go into that space of peace and quiet within by getting comfortable in our body.
I always like to be grateful and say thank you to my body for what it does for me.
It's easy to take our bodies for granted,
But all you need to do is have something happen and then you go,
Oh my gosh,
I didn't realize how important this body is and how important it is to use it and love it and take care of it.
So I like to start with some very deep breaths,
Breathing in and just allowing that energy of breath to flow through you.
That lovely breath in and holding it and just allowing it to breathe out.
And there,
Of course,
My neck just cracked.
Breathing in and breathing out.
Just allow that energy to flow through you.
Become more aware of that energy as it is flowing through you with each breath.
And the mind has something to do because it can be aware of your breathing.
It likes to be able to be used to get busy.
And you can keep your mind busy by just being aware of that breath in and holding it and then Let that breath out.
And knowing that you're going into meditation and going deeper inside yourself and your awareness there.
And just continue to be aware of your spine and your alignment with your head.
Down your spine aligned in a straight line and letting energy flow through you.
Letting it go all the way through down your hips and into your feet and down below your head.
Feet and around you and this lovely energy protecting you for white light going in front of you,
Behind you,
Around you,
Up and down.
Ah,
Breathing in and breathing out.
Going deeper within.
With each breath.
Nothing to do but just be here now.
Breathing in.
Now you might notice if your eyes are closed,
The colors changing that you see in your third eye.
I always love watching the light that comes from within.
In the color show,
That lovely color show.
What do you see?
In your third eye,
What colors might you be aware of?
Breathing in.
And breathing out.
And it's good to take a moment to be grateful for your body.
For the work that it does and how it serves you.
Breathing in.
And breathing out.
Ah,
Feels so good.
Now let's just take a little while to go into that source of that love and light within.
Where is that love and light within you coming from?
Can you sense the energy of your soul?
What would your soul be communicating with you if it could speak to you?
And let yourself continue to receive this energy as it flows through you.
And the soul comes through you in a beautiful flow of energy that you can tune into.
And you can be grateful for.
Just take a moment to be grateful for that.
Process of that soul reaching you and speaking to you.
And allow that energy from your soul to connect with all that love and light from the source and just let it flow into your very,
Very basic nature within.
Your mind.
Within your whole body.
Hmm.
And slowly allow it to come.
To your consciousness in some way Awareness.
Of this energy of who you really are.
Ask yourself for a moment,
Who am I?
Who do you think you are?
And we're going to slowly come out of meditation.
Giving.
A recognition and gratitude to that source of that love and light that you have within.
And how it feeds you and how it serves you.
Now you can use it.
As I bow.
And the deepest gratitude for you taking the time.
To go within,
To be aware.
To be conscious of your beautiful source of your soul.
And that light and love that you are.
And I bow in deepest gratitude and love.
I have seen the exquisite beauty of creation's face.
In this blessed universe.
I have found such sacred space.
I have traveled near and far to explore.
The gifts found here on Earth.
And still I stand in wonder.
At the miracle of life that God has birthed.
I see the endless art that nature brings.
I see the light in every soul that shines.
And I am humbled by the love that lives within each heart to find.
And though the path is long and hard,
And we seek and still can't find.
The reason that explains it all.
On this journey,
We're on as humankind.
And still we stop and wonder.
And pause along the way.
To see the joy and glory.
And the miracles each day.
We call upon our inner strength.
To bring us to the place.
To find the spark of God within us.
That brings us face to face.
With the light in each soul shining.
And the beauty we can't erase.
And if we but allow ourselves.
To take a moment.
Just to see.
The love that God has offered us.
That is our purpose and destiny.
We all can find a moment on this path we travel on.
To stop and look.
In wonder.
Of the miracle and wonder of God.
This journey through this life.
And the path we travel ever on.
