You Only Belong To This Moment

Can one see this fact that one only belongs to this moment? Let's explore this together. This talk is a unique meditation practice. What one needs to do is just listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice. **Note: If one is not really peaceful right now, it might not be a good moment to listen to this podcast.

Transcript

The feeling about the existence of the past,

The present,

And the future becomes so real Because the thought is always continuing The thought perpetuates everything Giving us the misperception that the past,

The future,

Exists And we realize this whole process of thoughts in creating the illusion Now if we drop all the thoughts,

If we put away all the things human beings have created Now mentally We only belong to now If thoughts are not interfering or distorting We only belong to now,

This moment But if we couldn't feel this way We have to ask ourselves Why can't I perceive this truth?

To meditate for each of us is to ask ourselves Can we perceive this fact as it is?

I only belong to this moment Regardless how the mind creates the story of the past,

The future,

And make everything continuous Can I perceive the fact that I only belong to this moment The whole being only belongs to this moment