
02:06
02:06
You Only Belong To This Moment
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
88
Can one see this fact that one only belongs to this moment? Let's explore this together. This talk is a unique meditation practice. What one needs to do is just listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice. **Note: If one is not really peaceful right now, it might not be a good moment to listen to this podcast.
Present MomentMeditationThoughtsTimeSelf InquiryPeacePresent Moment AwarenessThought ObservationIllusion Of Time
Meet your Teacher

Cico (Chonghe Zhang)
Amsterdam, Netherlands
