Living In Truth Is Gathering Energy That Is Wasted By Self

This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, not agree or disagree, just look at the mind as it is. Doing so is already part of true meditation. **Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listening attentively and with humility.

Transcript

Live in truth demands all your energy. It means that your energy mustn't be visited in all kinds of ideas, Thoughts, Ghosts, Pleasures, Ruinations. If the energy is wasted in that, There's no energy left to live in truth. So the very self-inquiry is the way to gather the energy. The energy is gathered in this thorough and true understanding of the self. And one has to observe, Obviously, Diligently, How the energy is being wasted in all kinds of things in the consciousness, Where there's always a centre, Which is me, The self, The ego.