
10:59
10:59
Increase Confidence And Self Acceptance
by Ciara Conlon
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
714
In this meditation, you will learn some simple techniques to let go of any emotion that may be blocking your confidence and self-acceptance. It includes a powerful affirmation for boosting your self-worth. Use this affirmation regularly to remind yourself that you are deserving of self-care and that when you value and accept yourself you can make a bigger impact in the world. Music by Liam Wilkinson
MeditationConfidenceSelf AcceptanceNegative ThoughtsSelf CareBreathingConfidence BuildingAffirmation RepetitionSelf Care PriorityBreathing ExercisesAffirmationsReleasing Negative ThoughtsVisualizations
Meet your Teacher

Ciara Conlon
Dublin, Ireland
