Increase Confidence And Self Acceptance
10:59
10:59

Increase Confidence And Self Acceptance

by Ciara Conlon

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
714

In this meditation, you will learn some simple techniques to let go of any emotion that may be blocking your confidence and self-acceptance. It includes a powerful affirmation for boosting your self-worth. Use this affirmation regularly to remind yourself that you are deserving of self-care and that when you value and accept yourself you can make a bigger impact in the world. Music by Liam Wilkinson

MeditationConfidenceSelf AcceptanceNegative ThoughtsSelf CareBreathingConfidence BuildingAffirmation RepetitionSelf Care PriorityBreathing ExercisesAffirmationsReleasing Negative ThoughtsVisualizations

Meet your Teacher

Ciara Conlon

Dublin, Ireland

Meet your Teacher

Ciara Conlon

Dublin, Ireland