06:05

Diffuse Your Worries

Name: Diffuse Your Worries
Uploaded: 2024-09-26T14:08:30.839Z
Duration: 6 min 5 s
Channel: Christine Michelle
Description: If you feel burdened by worries—like you've got the weight of the world on your shoulders—use this meditation to lighten. You will expand your sense of Self, and as awareness expands, worries are left behind. Burden turns to freedom. Music by Christopher Lloyd Clarke. Provided by Enlightened Audio. Written by Tamara Skyhawk (Verma), Minute Meditations for Everyday Calm.

by Christine Michelle

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you feel burdened by worries—like you've got the weight of the world on your shoulders—use this meditation to lighten. You will expand your sense of Self, and as awareness expands, worries are left behind. Burden turns to freedom. Music by Christopher Lloyd Clarke. Provided by Enlightened Audio. Written by Tamara Skyhawk (Verma), Minute Meditations for Everyday Calm.

Meditation Stress Awareness Freedom Body Awareness Energy Relaxation Energy Exchange Expanded Awareness Cosmic Dance Discomfort Dissolution Light In Life Energy Awareness

Meet your Teacher

Christine Michelle

Tillsonburg, ON, Canada

Meet your Teacher

Christine Michelle

Tillsonburg, ON, Canada

© 2026 Christine Michelle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.