02:51

The Love In You: Short Poem Meditation

by Christian Chegne

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
122

This poem mediation speaks of cultivating compassion and optimism for oneself and life. By detaching from all the games we play, yearning to please others, and building our image - we can return to ourselves. We can come back to the universal life force that ignites all creativity and spurs us on through challenging times. Enjoy!

LoveMeditationCompassionOptimismDetachmentSelf LoveInner StrengthLetting GoTranscendenceEmotional HealingAuthenticityCreativityPoems

Transcript

The love in you.

The love in you is always there.

A heartbeat,

Sensation,

String of events away.

Fearless,

Transcendent,

Breathing through anything in its wake.

Any challenge,

However insurmountable ceases to exist as you drop down and immerse totally in the medium,

In the resolve of the task and the conviction of your soul.

We lose it though,

This great power,

Getting caught up in the external world,

Worried what others might think,

Friends,

Family and how we might appear in this culture,

Fighting to build our image,

To become somebody.

Yet in this race to accomplish,

To be something other,

We lose ourselves.

Pain,

Pleasure,

Agony,

Elation,

A looming frustration becomes the story.

Where is the love?

It only takes a brief moment though,

The sigh of relief on a friend's face,

The carefree play of a child,

The felt sense of your being establishing a new warmth in your heart.

And so with this warmth it all begins to turn,

The desires we accumulated dissolve away and so with it goes our fragile reality.

Making way,

Making way for a broader quality to emerge,

A strength to surrender,

A significance felt,

Our body pulsating with the undercurrents of soul.

And then comes our time,

We loosen our grip,

Are we ready to let go?

To say yes to this great new adventure,

To live and die for the love,

For the love in you.

Meet your Teacher

Christian ChegneMΓ‘laga, Spain

4.6 (21)

Recent Reviews

Robyn

February 23, 2021

I so very much enjoy and appreciate your poetry. πŸ™‡β€β™€οΈπŸ™πŸ•ŠπŸ§‘

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Β© 2025 Christian Chegne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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