Welcome to this message.
It's called This is Me.
And I want you to use this anytime you feel that people are judging you or looking at you in a way that you don't feel accepted.
So close your eyes.
Take a few short breaths and then deepen them.
Make them longer,
Holding at the top and exhaling.
Clear your mind and take a few more deep breaths.
People will judge you.
They will look at you with contempt.
Maybe you're too thin or too fit.
Too heavy,
Too short,
Too tall.
They're going to.
So you have to accept yourself.
Let them be and you be you.
Just forget the rest.
At the end of the day,
What do you have?
Your self.
Some people will judge you for what you eat,
How you dress,
How you wear your hair,
Even your smile.
So stay in your own lane.
Keep pushing for your dreams.
Make your own choices.
Rise above the chatter where your thoughts are pure and your conscience is clear.
Stay focused.
Have fun.
Learn who you are at the core.
And thrive through it all.
Focus on the people that are in your life,
Not those who have hurt you,
Left you,
Abandoned you,
Fell slowly away.
Trust in your journey as it unveils itself to you daily.
Rest in the knowing that when you are being a kind person and you are appreciating life and all of its gifts,
That as you pass through experiences,
They really do allow you to evolve and grow.
Rise above the pull to fail to understand the true gifts of love and the gifts that relationships will give you.
These relationships are where you place your trust.
This is where the truest joy comes.
So focus on the good and the good gets bigger.
So you say,
This is me,
All messy and neat,
Simple yet complicated,
Fun loving and serious,
Relaxed and wound tight,
Playful and driven.
This is me,
Fabulously and uniquely designed,
Free to express myself without judgment and open to feeling all of it.
This is me,
Loving,
Kind,
Compassionate,
Filled with questions and full of goodness.
This is me.
Repeat after me.
I am good.
I am happy.
I am filled with confidence.
I am whole and I have self-worth.
I have a voice and my voice needs to be heard.
As the sun rises each day,
Even when unseen behind the clouds,
You know that you have the gift and the privilege to begin again.
That is your freedom.
So when you speak,
You speak the truth and you speak so eloquently and you have no desire to harm anyone.
You admire the beauty in others without questioning your own.
You are your best friend.
You are your own best friend.
You lead with your heart,
Your intuition,
Your wisdom.
And life does become bigger,
More colourful and fulfilling.
And when you enter a room,
It is brightened by your smile.
Your posture sends a message of worthiness and comfort to all just by being there.
Others are benefiting.
So today you say,
This is me.
Thank you for joining me with this message.
I hope you have a fabulous and wonderful and happy day.
