Becoming The Light Body Scan

We all have a light within us which can be dimmed, but never extinguished. If we nurture this light, allow it to grow brighter, not only do we shine as we were intended to shine, but we light up the world so that others may shine too.

This is a relaxing, empowering and cleaning body scan and visualisation meditation to empower us to live with confidence and to shine brightly

Reviews

Very enjoyable, peaceful meditation and visualization. I love how the light was within, surrounding me, that I was one with the light. Thank you for this. 😄✨💖

I loved this so much. I will listen to it often!! ❤️

An excellent practice focused on experiencing a light within yourself. Great narration and soothing background music too.