Energy Of Circulation; Vyana Vayu Meditation
16:31
16:31

Energy Of Circulation; Vyana Vayu Meditation

by Chloe Chaput

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

The energy of circulation is Vyana Vayu. This energy supports movement, distributes energy, prana, life force, throughout the body. The intention of this meditation is to clear blockages so energy can flow freely. Balancing the subtle wind energy of Samana Vayu supports movement, circulation, and harmony throughout the body and the mind. What are you digesting? How are you distributing what has been digested?

MeditationEnergyPranaCirculationRelaxationBreath AwarenessBody ScanHarmonyBlockage ClearingVyana VayuVyanavayu FocusEnergy Blockage ClearingPrana DistributionHeart Space FocusEnergy CirculationRelaxation TechniquesMind Body HarmonyPrana Visualization

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada