
16:31
16:31
Energy Of Circulation; Vyana Vayu Meditation
by Chloe Chaput
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24
The energy of circulation is Vyana Vayu. This energy supports movement, distributes energy, prana, life force, throughout the body. The intention of this meditation is to clear blockages so energy can flow freely. Balancing the subtle wind energy of Samana Vayu supports movement, circulation, and harmony throughout the body and the mind. What are you digesting? How are you distributing what has been digested?
MeditationEnergyPranaCirculationRelaxationBreath AwarenessBody ScanHarmonyBlockage ClearingVyana VayuVyanavayu FocusEnergy Blockage ClearingPrana DistributionHeart Space FocusEnergy CirculationRelaxation TechniquesMind Body HarmonyPrana Visualization
Meet your Teacher

Chloe Chaput
Guelph, ON, Canada
