Yoga Nidra Cosmic Camping Journey For Relaxaton
29:35
29:35

Yoga Nidra Cosmic Camping Journey For Relaxaton

by Debi Groves

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
34

In this practice, you will move from feeling grounded to experiencing a cosmic camping trip where you will feel safe, relaxed and at peace. You will drop down through the koshas and into the delta brainwaves. You will experience images and senses from being outdoors in the high desert of the Southwest.

RelaxationYoga NidraMeditationShavasanaSankalpaBody ScanVisualizationBreathingEnergetic BodyNatureCosmicSat Chit AnandaVisualization TechniqueThree Part BreathEnergy Body AwarenessNature VisualizationCosmic Visualization

Meet your Teacher

Debi Groves

Hurricane, UT, USA

Meet your Teacher

Debi Groves

Hurricane, UT, USA