
29:35
29:35
Yoga Nidra Cosmic Camping Journey For Relaxaton
by Debi Groves
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
34
In this practice, you will move from feeling grounded to experiencing a cosmic camping trip where you will feel safe, relaxed and at peace. You will drop down through the koshas and into the delta brainwaves. You will experience images and senses from being outdoors in the high desert of the Southwest.
RelaxationYoga NidraMeditationShavasanaSankalpaBody ScanVisualizationBreathingEnergetic BodyNatureCosmicSat Chit AnandaVisualization TechniqueThree Part BreathEnergy Body AwarenessNature VisualizationCosmic Visualization
Meet your Teacher

Debi Groves
Hurricane, UT, USA
