10:36

Full Moon 61-Point Body Scan

Name: Full Moon 61-Point Body Scan
Uploaded: 2023-07-03T13:14:39.096Z
Duration: 10 min 36 s
Channel: Debi Groves
Description: This is a short Yoga Nidra 61-Point body scan based around the full moon but it may be practiced at any time during the moon phase. There is no closeout so it may be listened to as you fall asleep. Or it may be practiced any time if you need a quick, relaxing break during your day. Visualization of the full moon energies helps the healing process.

by Debi Groves

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short Yoga Nidra 61-Point body scan based around the full moon but it may be practiced at any time during the moon phase. There is no closeout so it may be listened to as you fall asleep. Or it may be practiced any time if you need a quick, relaxing break during your day. Visualization of the full moon energies helps the healing process.

Yoga Nidra Body Scan Lunar Energy Sankalpa Breathing Body Awareness Sleep Relaxation Healing Prana Breathing 61 Point Body Scan Comfort Visualizations

Meet your Teacher

Debi Groves

Hurricane, UT, USA

Meet your Teacher

Debi Groves

Hurricane, UT, USA

© 2026 Debi Groves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.