Equanimity & The Eight Worldly Winds

Dr. Cheryl Fraser covers the concept of Equanimity and how it applies to the Eight Worldly Winds as the Buddha taught. The aspects in which the mind can flail from thing to thing in life and how to add ballast that minimizes these winds.

Reviews

Love her style of teaching. Insights were valuable. Love the closing meditation and dedication. Worth repeating as I work towards cultivating equanimity.

Great teaching

Lovely, clear and informative yet lighthearted at the same time. Gratitude!

Well done.

Has increased my knowledge of equanimity, which I have been studying for some time now. Namaste 🙏🏼

Right place, right time. Insightful and very easy for me to digest!
Love Peace Growth Gratitude 💚✌🏻🌱🙏🏼

Thank you so much for sharing this talk. It was so helpful!

Wow!! Thank you

That was amazing! I now understand the meaning of equanimity as a result of this talk. Thank you so much!

Enjoyed listening this afternoon after having spent last weekend in retreat with you upisland 🕉🙏✨💫 amazing experience ☮ still feeling the glow 💚

Thank you for sharing ❤️ lovely listening to your insight

Thank you 🙏

Really interesting and insightful talk. Thank you Cheryl 💜x

I love you!

Excellent