22:25

Mindful Growth 13: Just Like Me Meditation

Name: Mindful Growth 13: Just Like Me Meditation
Uploaded: 2018-05-30T19:40:23.000Z
Duration: 22 min 25 s
Channel: Charles Morris
Description: Meditation #13 for the Mindful Growth program is the 'just like me' meditation. This meditation will help to see and feel a sense of commonality with others. It is the foundation for building empathy and compassion.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

731

Meditation #13 for the Mindful Growth program is the 'just like me' meditation. This meditation will help to see and feel a sense of commonality with others. It is the foundation for building empathy and compassion.

Love Relationships Visualization Compassion Secular Compassion Meditation Connection Loving-Kindness (Metta)Secular Mindfulness Mindfulness