22:08

Mindful Growth 07: Acceptance Meditation

Name: Mindful Growth 07: Acceptance Meditation
Uploaded: 2018-04-17T18:07:58.000Z
Duration: 22 min 8 s
Channel: Charles J. Morris, Ph.D.
Description: Meditation #7 for the Mindful Growth program is an acceptance meditation. This meditation will help you to relate to your problems and stressors differently, allowing you to defuse their ability to cause you stress.

by Charles J. Morris, Ph.D.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Meditation #7 for the Mindful Growth program is an acceptance meditation. This meditation will help you to relate to your problems and stressors differently, allowing you to defuse their ability to cause you stress.

Acceptance Meditation Stress Mindfulness Breathing Aversion Non Judgmental Awareness Emotional Resilience Analytical Meditation Stress Effects Mindfulness Breathing Acceptance Meditations Meditation Postures Mental Aversions

Meet your Teacher

Charles J. Morris, Ph.D.

Victoria, BC, Canada

Meet your Teacher

Charles J. Morris, Ph.D.

Victoria, BC, Canada

© 2026 Charles J. Morris, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.