Mindful Growth 12: Intention Setting Meditation
16:56
16:56

Mindful Growth 12: Intention Setting Meditation

by Charles J. Morris, Ph.D.

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Meditation #12 for the Mindful Growth program is a meditation on setting intention. This meditation will help you act with integrity, in ways that align with your values. It is a source of natural self-confidence, being your best self.

ValuesIntegrityConfidenceRelaxationMeditationIntention SettingValue ContemplationIntegrity AlignmentSelf ConfidenceTension ReleaseAnalytical MeditationBreathingBreathing AwarenessIntentionsPostures

Meet your Teacher

Charles J. Morris, Ph.D.

Victoria, BC, Canada

Meet your Teacher

Charles J. Morris, Ph.D.

Victoria, BC, Canada