Meditation: Set Yourself Free

This meditation presents the magic of releasing stress and emotional heaviness into the air in the form of beautiful balloons. This meditation is for you if you are struggling to regain the sense of lightness you had as a child or the sense of lightness you have always dreamed of. As you release what weighs you down, I invite you to remember that your lightness is always within you...

The more you can let go of what weighs you down in life, the more your life will return to a playful, easy, flowing landscape of adventure, love, and laughter.

This meditation is ideal to play daily!

The beautiful music is by AG MUSIC.

Reviews

Beautiful practice! T Q! 😀 Content was gentle & idea of releasing stresses via attaching one at a time to a balloon was very effective! Background music was perfect. 🎶 Crediting the composer wld be much appreciated. 💕

Perfect timing for this as I cbange jobs and release the past and look to the future with colotful hope and wondrous possibilities. Thank you!