04:05

4. The Peace Between Your Ears - On The Spot State Shifter

Name: 4. The Peace Between Your Ears - On The Spot State Shifter
Uploaded: 2020-05-07T21:57:53.000Z
Duration: 4 min 5 s
Channel: Jonny Baker
Description: This the fourth and final track of a four-part series. It is a short guided process providing on-the-spot practical help to faciltate the passing of anxious feelings. Original music, hypnotic suggestions, visuals and production by Jonny Baker on behalf of Change Feels Good.

by Jonny Baker

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

909

This the fourth and final track of a four-part series. It is a short guided process providing on-the-spot practical help to faciltate the passing of anxious feelings. Original music, hypnotic suggestions, visuals and production by Jonny Baker on behalf of Change Feels Good.

Peace State Shifting Guided Anxiety Emotional Observation Music Anxiety Reduction Emotional State Observation Breathing Breathing Awareness Nature Visualizations Visualizations

Meet your Teacher

Jonny Baker

Canterbury, UK

Meet your Teacher

Jonny Baker

Canterbury, UK

© 2026 Jonny Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.