Living One Step At A Time
01:01

Living One Step At A Time

by Charles Freligh, PhD

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Life becomes heavy when we experience it all at once, all the things you're juggling, all the responsibilities, tasks, and incomplete goals. But when it's only This One, it becomes much lighter. Maybe even fun. Here's a reminder to take life one step at a time.

MindfulnessPresent Moment Focus

Meet your Teacher

Charles Freligh, PhD

Northfield, MN 55057, USA

Meet your Teacher

Charles Freligh, PhD

Northfield, MN 55057, USA