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04:37
Guided Sleep Meditation With Ocean Waves
by Sue Klein
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
Fall asleep with a guided meditation that uses the sounds, imagery, and sensations of being on the beach. Hear the gentle waves splashing on the shore, feel the warm ocean breeze, and the soft sensation of sand. With this calming backdrop, you will be guided into a state of relaxation.
SleepRelaxationBreathingMovementBody AwarenessWeightlessnessOcean SoundsBreathing AwarenessGuided MeditationsOceansRhythmic MovementVisualizations

