04:37

Guided Sleep Meditation With Ocean Waves

Name: Guided Sleep Meditation With Ocean Waves
Uploaded: 2021-02-21T06:41:09.000Z
Duration: 4 min 37 s
Channel: Sue Klein
Description: Fall asleep with a guided meditation that uses the sounds, imagery, and sensations of being on the beach. Hear the gentle waves splashing on the shore, feel the warm ocean breeze, and the soft sensation of sand. With this calming backdrop, you will be guided into a state of relaxation.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Fall asleep with a guided meditation that uses the sounds, imagery, and sensations of being on the beach. Hear the gentle waves splashing on the shore, feel the warm ocean breeze, and the soft sensation of sand. With this calming backdrop, you will be guided into a state of relaxation.

Visualization Relaxation Meditation Mindfulness Yoga Spirituality Mindfulness Meditation Sleep