35:06

Inhabiting The Body As Matter, Energy, And Consciousness

Name: Inhabiting The Body As Matter, Energy, And Consciousness
Uploaded: 2022-04-19T14:34:49.000Z
Duration: 35 min 6 s
Channel: Cedric Reeves
Description: During this led body scan you are invited to experience each part of the body in turn as matter, energy, and consciousness. The practice involves honing in the subtlety of sensations in the body to develop concentration and insight into the mind.

by Cedric Reeves

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

During this led body scan you are invited to experience each part of the body in turn as matter, energy, and consciousness. The practice involves honing in the subtlety of sensations in the body to develop concentration and insight into the mind.

Body Scan Breathing Shoulder Exercises Materiality Energy Consciousness Reflection Concentration Insight Posture Alignment Deep Breathing Energy Awareness Consciousness Awareness Self Reflection Postures Shoulder Rolling

Meet your Teacher

Cedric Reeves

Huntsville, AL, USA

Meet your Teacher

Cedric Reeves

Huntsville, AL, USA

© 2026 Cedric Reeves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.