08:39

Find Your Center

Name: Find Your Center
Uploaded: 2020-04-19T19:45:17.000Z
Duration: 8 min 39 s
Channel: Lauren Bentley
Description: This practice will guide you to find your center. Once you are aware of your center you can more easily tap into your inner guidance and inner knowing. It also helps you to feel more grounded, present and centered.

by Lauren Bentley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

This practice will guide you to find your center. Once you are aware of your center you can more easily tap into your inner guidance and inner knowing. It also helps you to feel more grounded, present and centered.

Centering Inner Guidance Inner Knowing Relaxation Grounding Gratitude Energy Body Relaxation Breathing Breathing Awareness Chakras Light Visualizations Postures Presence Visualizations Chakra Activation Energy Connection

Meet your Teacher

Lauren Bentley

Brunswick, Ohio, USA

Meet your Teacher

Lauren Bentley

Brunswick, Ohio, USA

© 2026 Lauren Bentley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.