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05:42
Loving-Kindness For Opening To The World
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96
Loving-kindness is a wonderful way for you to open your heart to all of those around you and to the entire world. Loving-kindness is an ancient practice known for its wisdom. In this practice, you start by following the breath inward, to a space free from worries and anxieties.
Loving KindnessCompassionMeditationBreathingRelationshipsAnxiety ReliefWisdomDiaphragmatic BreathingGlobal CompassionDifficult RelationshipsBreathing AwarenessLoving Kindness MeditationsNature VisualizationsSeated MeditationsStanding MeditationsVisualizations
Meet your Teacher

Lauren Bentley
Brunswick, Ohio, USA
