06:32

Cyclical Living | "Take Rest" | Inner Winter, Dark Moon

Name: Cyclical Living | "Take Rest" | Inner Winter, Dark Moon
Uploaded: 2021-10-28T07:13:13.000Z
Duration: 6 min 32 s
Channel: Catrina Armendáriz

by Catrina Armendáriz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

An invitation + gentle reminder to take rest. In order to engage in sustainable activity, we must first establish in being via deep rest. This poetic journey of letting go and stillness is inspired by cyclical living; specifically, the dark moon, inner-winter, and bleeding phase of the menstrual cycle. This is for any and all persons and is especially supportive for those who are on their moon, or who are desiring to tune-in to the "rest phase" of cyclical living. Only music after 4:10 min.

Rest Deep Rest Letting Go Stillness Cyclical Nature Moon Magic Inner Winter Nature Self Discovery Remembrance Nature Connection Inner Stillness Menstrual Cycle

Meet your Teacher

Catrina Armendáriz

San Cristobal de las Casas, Mexico

Meet your Teacher

Catrina Armendáriz

San Cristobal de las Casas, Mexico

© 2026 Catrina Armendáriz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.