Catalina Roman Arseni
Accredited

Hypnotherapist,

Catalina is a Hypnotherapist, NLP Master Practitioner, and Three Principles Practitioner, dedicated to helping people reconnect with their innate wellbeing and create meaningful, lasting change in their lives. She works with individuals who feel overwhelmed by anxiety, stress, overthinking, or low self-esteem—people who sense there is more to life than how they are currently experiencing it, and who are ready to rediscover a deeper sense of calm, clarity, and inner confidence. Through Hypnotherapy and NLP, alongside an understanding of the Three Principles (Mind, Consciousness and Thought), Catalina offers a gentle and compassionate approach that supports people in seeing beyond limiting patterns and the way their experience is being shaped in the moment. From this understanding, change is not forced, but naturally unfolds. Her work is grounded in a non-judgemental space where clients can begin to recognise how their experience is created, allowing more peace, resilience, and emotional freedom to emerge with greater ease. Catalina’s approach points people back to what is already whole within them—guiding them towards their own inner wisdom, where a quieter mind and a more fulfilling way of living become possible.

Read more

Specialities

Anxiety

Chronic Pain

Depression

Life Coaching

Self Esteem

Sleep or Insomnia

Stress

Trauma and PTSD

Weight Loss


My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other


About

Identifies as Female, White, Christian

Speaks English and Română

Joined Insight Timer in May 2026


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app