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Meditation Timer OnlineCatalina is a Hypnotherapist, NLP Master Practitioner, and Three Principles Practitioner, dedicated to helping people reconnect with their innate wellbeing and create meaningful, lasting change in their lives. She works with individuals who feel overwhelmed by anxiety, stress, overthinking, or low self-esteem—people who sense there is more to life than how they are currently experiencing it, and who are ready to rediscover a deeper sense of calm, clarity, and inner confidence. Through Hypnotherapy and NLP, alongside an understanding of the Three Principles (Mind, Consciousness and Thought), Catalina offers a gentle and compassionate approach that supports people in seeing beyond limiting patterns and the way their experience is being shaped in the moment. From this understanding, change is not forced, but naturally unfolds. Her work is grounded in a non-judgemental space where clients can begin to recognise how their experience is created, allowing more peace, resilience, and emotional freedom to emerge with greater ease. Catalina’s approach points people back to what is already whole within them—guiding them towards their own inner wisdom, where a quieter mind and a more fulfilling way of living become possible.
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Anxiety
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Chronic Pain
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Depression
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Life Coaching
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Self Esteem
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Sleep or Insomnia
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Stress
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Trauma and PTSD
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Weight Loss
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Identifies as Female, White, Christian
Speaks English and Română
Joined Insight Timer in May 2026
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